Various articles and Information on bodybuilding, fitness, diet and gym equipment.

  • Bodybuilding for Teens

    Tags: Bodybuilding, Teens, Teenager

    Teen body building is rising in popularity as many young people decide that they want to get fit and be healthy. Starting an exercise program when you’re young is a great way to stay fit for … more

  • Bodybuilding Routine

    Tags: Bodybuilding, Routine

    While there is no one specific way you should plan a body building routine, there are some better ways to go about a workout plan than others. An effective body building routine will blend with … more

  • Bodybuilding Program

    Tags: Bodybuilding, Program

    What makes an effective body building program? Well, it’s not all about just lifting weights. A good and efficient body building program will encompass various parts of the body as well as good … more

  • Bodybuilding for Men

    Tags: Bodybuilding, Men, Man, Male

    When you start a body building program, be aware that this has generally always been a male sport. That doesn’t mean that females can’t be body builders, but male body building has always been … more

  • Bodybuilding Fitness

    Tags: Bodybuilding, Fitness

    People undertake the sport of body building for all sorts of reasons, but fitness is probably the biggest one of all. There’s no doubt that people who take the time to focus on the muscles in … more

  • Bodybuilding Elementary

    Tags: Bodybuilding, Elementary

    This story deals with bodybuilding and contains all the relevant information about bodybuilding. If you are interested do read on. Being interested in bodybuilding means that you must be eager … more

  • Bodybuilding Basics

    Tags: Bodybuilding, Basics

    Bodybuilding is a sport of building muscle. Bigger and stronger is the name of the game. One of the great things about bodybuilding is that you can achieve great results with only very basic … more