Contents tagged with diet lifestyle

  • Weight loss goals, a lifestyle

    Just like everything else in life weight loss is a choice. It’s a determination to embrace a lifestyle that, if you think about it, is larger than losing the weight. Why? Because it requires a new dedication to yourself. It also entails coming to grips with realistic expectations. Both of those ideas are life changers no matter what size you are. So here’s the big question, are you ready to be …